We navigate a difficult world and all of us need to be understood.  Please start talking about mental health and suicide.  It is an epidemic. Education and understanding are vital.  Talk about this with your children, teens, loved ones and friends.  It’s ok to discuss.  Join us on Facebook at You Matter Dont Quit. Remember to tell someone today:

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Challenging The Stigma of Mental Illness and Suicide

Healthy Living, Mental Health & Education, You Matter Dont Quit Mariel Hemingway

The awareness towards reducing and anti-consumerism is getting stronger by the hour in all fields of life. The tough economic and environmental conditions around the world are the reason why more and more people are turning to age-old traditions and are embracing simple living. To increase your sustainability and reduce your carbon footprint this Christmas, I challenge you to rediscover creative green gift wrapping.

Did you know that 50% of the paper consumed in the U.S. every year is used to wrap and decorate consumer products? Let’s make a difference this holiday season, and wrap the Christmas gifts in an eco-friendly way! For full article and more ideas check out this amazing post: Green Living Ideas

HAPPY HOLIDAYS EVERYONE !!! XO

Healthy Living, Recycling